Are you ready to write your story? ‘Writing isn’t just about words. It’s a way to define and clarify who you are, what you think, what you want to say, and where you stand in this ever-evolving world. Unlocking your creativity isn’t indulgent – it’s essential. Claiming and defining your voice will be the key […]
Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. Happy Monday! It’s time for Your Weekly Boost and this week I want to discuss the power we have in just being our authentic selves. Last week I wrote about Getting back up when life gets too hard. I had […]
Are you embracing Ageing or pushing back against the inevitable? My guest today is Jane Duncan Rogers who feels that aging should be viewed in a ‘whacky’ way and with positivity, gratitude and acceptance. Jane shares her thoughts on her Substack account which you can subscribe to below. Jane is warm and encouraging and I […]
Welcome to another Tell Us About…. , a link up hosted by some lovely ladies (including me) from all over the world. You can see who they are at the end of the post and I encourage you to visit their blogs and check out what they have written for this month’s prompt. We would love […]
Happy Monday and welcome to Wellness Reimagined! Each month I join four blogging friends to host the Wellness Reimagined link up. What started as a way of keeping each other accountable with our health and wellness goals has developed into a wonderful journey of discovery for us all. You can find links to their posts […]
How often do you step out of your comfort zone and try something new? What holds you back? This is a fascinating episode discussing equine therapy. In this episode, my guest is Sue Willoughby, a truth teller, boundary-breaker, and certified Equus Coach® who helps women over 40 stop playing small and start living like they […]
Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well […]
“You don’t need a new year to begin again — just a moment to pause, realign, and refresh the path ahead.” We’ve crossed the halfway point of the year, which is a perfect time to take a pause, a breath and gently check in. No judgment, no pressure — just a moment of reflection and […]
When I first launched the Women Living Well After 50 podcast, back on 1st August, 2020, I had no idea how deeply it would enrich my own life. What began as a platform to share stories, tips, and inspiration for women over 50 has become one of the greatest sources of joy, connection, and personal […]
Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. It’s Time for Your Weekly Boost to start your week! This week I’m sharing an experience where I let of go of expectations, opened my mind and loved the result. On the podcast, I’m chatting with Transitional Coach, Pam Miller […]
