Have you ever thought about why we have a brain? The obvious answer might be “to think”. But scientist Daniel Wolpert came up with a completely different explanation at the 2011 meeting of the Society for Neuroscience: “We have a brain for one reason and one reason only: to produce adaptable and complex movements” Use […]
For years, scientists have been trying to shut down an especially insidious protein that plays a role in the growth and spread of cancer—but without success. Now, researchers at the University of Bath have discovered a way to stop this protein in its tracks. In what has been described as a landmark study, their approach […]
For years, scientists have been trying to shut down an especially insidious protein that plays a role in the growth and spread of cancer—but without success. Now, researchers at the University of Bath have discovered a way to stop this protein in its tracks. In what has been described as a landmark study, their approach […]
Your iPhone is packed with hidden gems—features that can make life easier, more accessible, and even more fun. Whether you’re looking for ways to improve productivity, enhance accessibility, or just discover new tricks, here’s how your iPhone can help. 1. Ask Siri to read aloud to you Struggling to read small print or just want […]
Most senior citizens get around in their daily lives by driving, walking or using public buses and subways. But many people in their 60s and 70s could potentially be interested in other options, such as cycling. At a time when cycling is growing in the U.S. and the overall population is aging, seniors’ preferences for […]
As we’ve reported here, travel contributes greatly to health, and may even help you live longer. Now add another dimension that we know is good for your health: connection to family and community. (It’s no accident that Attachment is one of the 7A’s of SuperAging). The experts at Collette Tours point out that travelling to […]
Depression, a mental condition that affects millions globally, impacts how a person thinks, feels, and functions in daily life. Symptoms such as persistent sadness, loss of interest in activities, fatigue, and difficulty concentrating can make everyday tasks feel overwhelming. Beyond its immediate effects, however, depression has also been linked to reduced life expectancy. Studies show […]
Featuring our SuperAging News Network partner, Dr. Gillian Lockitch We’re pleased to feature another podcast from Dr. Gillian Lockitch, author, blogger, podcaster and a member of the SuperAging News Network. Physician, professor, author, international speaker, researcher and entrepreneur, Dr. Gillian has just reached the milestone of 200 podcasts. Here’s #201, and it’s a topic that will […]
Featuring our SuperAging News Network partner, Barb Desmarais, host of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more. We first met Barb when we […]
In recent years, “gut health” has become a buzzword in health and wellness circles. But “What is gut health?” It’s the balance of microorganisms living in your digestive tract, and maintaining this balance is crucial for overall well-being. A healthy gut plays a significant role in digestion, nutrient absorption, and even mental health. Issues like […]
