Valentine’s Day often comes with roses, chocolates, and a focus on romantic love. But what if, this year, you turned the spotlight inward? What if, instead of seeking love from others, you gave yourself the gift of self-love and self-care? After all, self-love sets the standard for how you love yourself and connect with others. […]
Kathleen on the relationship between vitamin D deficiency and Hashimoto’s Thyroiditis. A danger in teabags, this week’s & future guests, featured author The post Vitamin D & K2: Unlocking the Keys to Thyroid Health and Immune Support in Hashimoto’s first appeared on The Yakking Show.
Are you feeling overwhelmed by the idea of living a holistic lifestyle? It doesn’t have to be complicated. In fact, making small, mindful adjustments to your daily routine can lead to lasting benefits for your body, mind, and spirit. Here at Diane Randall Consults, we’re all about practical, sustainable changes that make a real difference. […]
This is our last weekly wrap-up before Christmas. Kathleen looks at prostate cancer, and Peter mentions this week’s guest and those coming in the New Year. The post Prostate Cancer Awareness: The Hidden Risks and Facts You Shouldn’t Ignore first appeared on The Yakking Show.
This post on intermittent fasting is from Olivier Mankondo, our guest in episode 427, watch the video here, listen to the audio or catch both on Spotify. The post Is Intermittent Fasting Effective For Weight Loss? first appeared on The Yakking Show.
Kathleen looks at the effect of magnesium deficiency on DNA. Peter reports on this week’s guest Dr. Mike Debord’s revolutionary exercise bands & future guests. The post Uncovering the DNA Damage Caused by Magnesium Deficiency first appeared on The Yakking Show.
Kathleen looks at the side effects of antidepressants and natural ways to prevent or alleviate depression. She talks about a herbal health product. Peter talks about this week’s and future guests and our featured book of the week The post Ditch Antidepressants? Exercise & Nature vs. Anxiety & Depression first appeared on The Yakking Show.
Kathleen looks at the difference between grass-fed beef from cattle raised on pasture and those fattened on grain in feedlots. Read about current and future guests and our featured author. The post The Health Benefits of Grass-Fed Beef: first appeared on The Yakking Show.
Plant-Powered Weight Loss isn’t just about shedding pounds—it’s about transforming your health and feeling your absolute best. If you’re here, chances are you’re looking to make some positive changes in your life, especially around weight loss. I’m here to tell you that embracing a plant-powered lifestyle can be the most natural, healthy, and sustainable way […]
Kathleen on the effect of beer drinking on red blood cells and a 30-day cleanse on a raw fruit and vegetable diet. Peter reviews this week’s & new guests. The post Why Beer Makes Red Blood Cells Less Flexible first appeared on The Yakking Show.
