The Art of Mindful Eating: Savoring Every Bite for a Healthier You By Kamalini Mukerjee In a world of fast-paced lifestyles and constant distractions, we often find ourselves rushing through meals without giving much thought to what we’re eating. But what if we told you that the key to healthier and more fulfilling eating lies in […]
Maria T. Finch is an Intuitive Strategy Guide and host of Silence the Mindcluck Podcast, where she chats with accomplished people from all walks of life. Maria extracts the practical ways successful people use to shut down mindcluck and achieve important goals. Get inspired by these real life examples and try out the methods these […]
How to Use Confidence to Build Stronger Relationships By Judi Moreo Confidence is a key factor in shaping both individual well-being and the dynamics of relationships. When you possess a strong sense of confidence, it positively impacts how you interact, connect, and communicate with others. Building better and stronger relationships requires the intentional use of confidence […]
A Parent’s Guide to Cybersecurity: Keeping Your Kids Safe Online in the Age of Social Media By Mack Jackson, Jr. l scams. In today’s ever-evolving digital landscape, our children and teens are growing up surrounded by the wonders of the internet and social media. These technologies have undoubtedly brought many advantages, like instant messaging, access to […]
“At your age you should have already…” What does that even mean?!? Do you have an expectation of what you should have accomplished at or by certain ages? Why? What does age have to do with being prepared, being successful, or being married? You fill in the blanks. It isn’t like a switch goes off […]
The Power of Authentic Harmony: Cultivating Soulmate-Love Friendships in All Relationships By Dr. Pauline Crawford, PHD, Founder of Corporate Heart International. In a world that often feels devoid of love and connection, soulmate-love friendships offer a beacon of hope. These unique relationships go beyond the surface-level interactions that are so common in our fast-paced, digital age. […]
Dena Adams is the Host of Walking with You: in Life, Faith and Business Podcast. She is a dedicated Breakthrough Expert, and helps her clients uncover their inner truth, conquer their past, and chart a path towards a future that’s uniquely theirs. Visit Dena’s website here. Show Notes Join us as we delve into the […]
Peace Leadership and Spirituality – A Reflection By Dr. Angelika Selle “The 21st Century will be spiritual or it won’t be.” – Andre Malraux Having been a peace leader for several decades (peace leader = a visionary, who envisions new possibilities and inspires individuals and people toward peace), I once asked a variety of people: What […]
Tammy Lawrence-Cymbalisty is the host of I’m Still Here with TLC podcast. She is also the owners of a yoga studio where she focuses on sharing a safe place to investigate and restore optimal movement, posture, balance & breath. Find and follow Tammy here: instagram & facebook: @tammylcymbalisty Buy Tammy’s book HypnoDoodle© A Mindfulness Calendar, […]
Departed Empowerment From Grief to Greatness By Otto Borsich I love Shawshank Redemption. The legendary line, “Get busy living or get busy dying,” is as classic as the movie. I’ve always been a grab life by the horns type. When life bucks, kicks, tramples, and gores you, you’re faced with two choices: Get busy living […]
