7 Ways To Resolve ANY Conflict By: Pragito Dove Many of us dread conflict. We wish we could all “just get along.” Life, however, has other ideas for us. Everyone is here to be ourselves and have our own opinions, likes, and dislikes. etc. How boring things would be if we all agreed on everything […]
Candida, what is it? Why is it? and what to do about it. By: Sheila Stirling, PhD Why is it that more and more people seem to be having symptoms in the summer? How do you know it’s candida and what can be done about it? What is it anyway? Yes, there are a lot […]
Mindful Eating By: Karen Mayo What keeps men up at night? Are they seeking more energy, better sleep, reduced stress, and an improved sex life? How about all of the above? These desires are all connected and can all be enhanced through proper nutrition. A healthy diet of fruits, vegetables, and lean meats is crucial […]
Maintaining healthy hair is a common goal for many individuals, but the countless products and complex routines can make it feel overwhelming and time-consuming. However, that doesn’t have to be the case! By adopting simple yet effective practices, you can simplify your hair care routine without compromising the health of your locks. In this blog […]
Against All Odds: A Woman’s Remarkable Journey to Triumph and Transformation By: Aimmee Kodachian In a world where struggles often hinder the pursuit of dreams, Dr. Missy Johnson, affectionately known as “Miracle Missy,” is a beacon of resilience and hope. As the Founder of Fearless Women Rock LLC, she has turned her life’s most daunting […]
From Rock to Diamond: The Alchemy of Mind and Spirit By: SoFeya SahRa Joseph Many years ago, when I coached competitive figure skating, I was obsessed with understanding why some athletes became champions while others failed despite having similar or even superior physical abilities. I would watch skaters practice complex maneuvers with consistent precision, only […]
The Road to Lasting Peace By: Dr. Angelika Selle From childhood, I wanted to be a peacemaker, but it seemed like an impossible dream—a pipe dream, some would say. According to one online post I recently encountered, “Of the past 3,400 years, humans have been entirely at peace only for 268 of them, or only […]
Mastering Emotional Intelligence: Unlocking Your Brain’s Superpowers By: Hisham David Shihadeh Emotional intelligence, or EQ, has become an increasingly important superpower in our fast-paced, interconnected world. The ability to understand, manage, and navigate our own emotions, as well as those of others, can profoundly impact our relationships, decision-making, and overall well-being. It’s the secret sauce […]
What’s Inside Your Box? By Joan S. Peck Whether we know it or not, we each have a box within our mind where we stuff away some of our thoughts, ideas, dreams, fears, and prejudices. We started when we were young, not even aware of doing it. It could have been something like your fear […]
Bring Your Best Game By: Andi Buerger JD Imagine it’s the day after the NFL’s famous Super Bowl game—no doubt there is celebration and disappointment in the post-game aftermath. It is the same for Major League Baseball’s World Series and many other well-known sports competitions where sometimes teams win – and sometimes they lose, kind […]
