Posts Tagged With ‘ Beth Elkassih ’

Gratitude Turns Everything Into Enough: Embracing Contentment in Life Embracing gratitude is akin to finding a key that unlocks the door to a more fulfilling life. You may often find yourself chasing after the next big thing, convinced that it will bring happiness. However, by recognizing and appreciating what you already have, the daily pursuit … Read More about Gratitude Turns Everything Into Enough: Embracing Contentment in Life The post Gratitude Turns Everything Into Enough: Embracing Contentment in Life appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/ Continue Reading

Mindfulness vs Awareness: Understanding the Key Differences Mindfulness and awareness are terms that frequently appear in the lexicon of mental well-being and personal development. You may find that these concepts are often used interchangeably, yet they encapsulate distinct pathways in the journey of self-awareness. Mindfulness is a practice anchored in the present moment, focusing your attention … Read More about Mindfulness vs Awareness: Understanding the Key Differences The post Mindfulness vs Awareness: Understanding the Key Differences appeared first on Made You Smile Back. Originally... Continue Reading

Sending Positive Thoughts Your Way: A Guide to Boosting Well-Being with Kindness In challenging times, you might have heard the phrase “sending positive thoughts your way.” This expression conveys a well-intentioned wish, hoping to uplift someone who might be facing hardship or distress. Regularly engaging in positive thinking can have a lasting effect on your … Read More about Sending Positive Thoughts Your Way: A Guide to Boosting Well-Being with Kindness The post Sending Positive Thoughts Your Way: A Guide to Boosting Well-Being with Kindness appeared first on Made You Smile Back. Originally... Continue Reading

Being Positive is a Choice: Embracing an Optimistic Mindset in Daily Life Your mental well-being and overall happiness can be greatly influenced by adopting a more positive outlook on life. Acknowledging that positivity is a choice you can make may empower you to cultivate a healthier frame of mind. This isn’t just about seeing the world … Read More about Being Positive is a Choice: Embracing an Optimistic Mindset in Daily Life The post Being Positive is a Choice: Embracing an Optimistic Mindset in Daily Life appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/ Continue Reading

Self Care vs Self Maintenance: Understanding the Key Differences Understanding the distinction between self-care and self-maintenance is essential for crafting a holistic approach to your well-being. Self-care encompasses the activities and practices you engage in to nurture your emotional, mental, and spiritual health. It’s about taking the time to do things that replenish your energy … Read More about Self Care vs Self Maintenance: Understanding the Key Differences The post Self Care vs Self Maintenance: Understanding the Key Differences appeared first on Made You Smile Back. Originally... Continue Reading

Positive affirmations are powerful tools for shaping your mindset and setting the tone for your day. Remember, the dialogue you create with yourself can be as impactful as conversations you have with others—choose your words wisely to nurture a sense of self-worth and direction. Cultivating Self-Love and Acceptance Every day is an opportunity to remind yourself … Read More about 5 Things to Tell Yourself Daily: Empowering Affirmations for a Positive Mindset The post 5 Things to Tell Yourself Daily: Empowering Affirmations for a Positive Mindset appeared first on Made You Smile Back. Originally... Continue Reading

Human Design Motivation Innocence Means: Unlocking Your True Purpose with Clarity When exploring the realm of human design, understanding your motivation is essential to fully embrace your unique blueprint. Innocence motivation is about leading by your own authentic example and not getting entangled in the minutiae of life. As you follow this motivation’s trajectory, you … Read More about Human Design Motivation Innocence Means: Unlocking Your True Purpose with Clarity The post Human Design Motivation Innocence Means: Unlocking Your True Purpose with Clarity appeared first on Made You... Continue Reading

Protect Your Mental Health at All Costs: Quotes to Inspire Self-Care and Resilience Mental health is as crucial to your overall well-being as physical fitness. In a world where the pace of life accelerates daily, it’s vital to prioritize your psychological well-being. You’re constantly bombarded with messages on how to be more productive, successful, or happy, … Read More about Protect Your Mental Health at All Costs: Quotes to Inspire Self-Care and Resilience The post Protect Your Mental Health at All Costs: Quotes to Inspire Self-Care and Resilience appeared first on Made You Smile... Continue Reading

Things to Like and Love: Embracing the Positives in Everyday Life Discovering new things to like can broaden your horizons and add excitement to your daily routine. After all, a single new hobby or interest can become a pivotal part of your identity, shaping your lifestyle in enriching ways. Emotional Connections with Family and Friends … Read More about Things to Like & Love: Embracing the Positives in Everyday Life The post Things to Like & Love: Embracing the Positives in Everyday Life appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/ Continue Reading

How to Get Motivated to Clean When Overwhelmed by Mess: A Step-by-Step Guide Feeling overwhelmed by a messy environment can be paralyzing, but finding motivation to tackle the chaos is essential for reclaiming your space and peace of mind. When clutter accumulates, it can sap your energy and make the task of cleaning seem impossible. However, … Read More about How to Get Motivated to Clean When Overwhelmed by Mess: A Step-by-Step Guide The post How to Get Motivated to Clean When Overwhelmed by Mess: A Step-by-Step Guide appeared first on Made You Smile Back. Originally Published on https://madeyousmileback.com/ Continue Reading