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Growing up with a narcissistic father can leave deep, often invisible scars that affect your self-esteem, your boundaries, and your adult Relationships. In this video, we explore the specific ways a narcissistic upbringing shapes your worldview and, most importantly, the foundational steps you can take to begin the healing process.
What we cover in this video:
Understanding the specific traits and behaviors of a narcissistic father.
The long-term impact on your sense of worth and identity.
Why you might feel "stuck" in certain patterns even years later.
Actionable strategies to begin "fixing" the internal relationship with yourself first.
Featured Resource: Featured Resource: 📘 Out of the FOG, Into the CLEAR; Journaling to Help You Heal from Toxic Relationships: If you are ready to dive deeper into your recovery, my book provides a step-by-step guide to reclaiming your identity after narcissistic abuse. Buy it on Amazon here; https://amzn.to/3BLpzg1
Healing is not just about understanding what happened to you; it’s about reclaiming your life and thriving beyond the Trauma. If you’ve ever felt like you weren’t "enough" or struggle to set boundaries without guilt, this video is for you.
Connect with Therapist Talks: Subscribe for more professional insights on narcissistic abuse recovery and building healthy relationships.
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You might have noticed that I don’t currently have ads on my channel. For a lot of reasons I was not posting much for about 6 months and so YT discontinued my Adsense, which will take time to reinstate. In the meantime, i CAN attach affiliate links for any number of online products and stores. Rather than take time out of my videos, i wanted to share here two stores that I absolutely Love. REI is one where I often get my hiking gear. If you know me at all you know that I am an avid hiker and my happy place is out on a trail somewhere. I have packs and clothes from REI that I have literally had for decades and they never wear out. If you’re in the market for anything hiking, camping, outdoorsy, etc check out the link down below. They’re always having sales. The other thing you may know about me is that I’m passionate about horses. Ariat is my go-to for gear, clothing, boots, literally everything equestrian. Again, I have boots and clothes that I’ve had for years and years and they never wear out. The quality Is always outstanding and I love that they have both Western and English clothing and gear because I ride cross country fences, dressage, trails, and chase cows. Enjoy!
