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February 23rd, 2026

Episode #419: Listen to Your Body and Heal Your Pain with Leigh Brandon

  1. Episode #419: Listen to Your Body and Heal Your Pain with Leigh Brandon Cheryl L Ilov 59:14

Leigh Brandon is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Manual Therapist, Energy Worker, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients overcome pain over the years, which they have found very effective often times after other approaches hadn’t helped. Leigh’s mission: “To help as many people as possible lead healthy, productive, fulfilling and happy life”.

In this fascinating episode, Leigh shares important and valuable information on how to listen to the signals and messages your body is sending you, why pain is actually a gift and an opportunity to heal, and so much more! Terrific conversation and insights on pain, Health, and healing!

Connect with Leigh:

You can find Leigh @: Beyond The Pain 14-Day Programme – https://bodychek.co.uk/beyond-the-pain-programme/

Pain-Free Plate Free Guide – https://www.bodychek.co.uk/freepainguide/⁠

Consult with Leigh – https://www.bodychek.co.uk/⁠

Leigh’s courses:

StickAbility – ⁠https://stickabilitycourse.com/⁠

Mastering Client Transformation (professional course) – ⁠https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/⁠

Previous guest appearance on The FemiNinja Project:

https://thefemininjaproject.com/episode-351-functional-medicine-and-the-power-to-heal-with-leigh-brandon/

Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560×116520069523704300

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.