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February 2nd, 2026

Episode #416: Healing Through Dance and Permission to Play with Jenny C. Cohen

  1. Episode #416: Healing Through Dance and Permission to Play with Jenny C. Cohen Cheryl L Ilov 48:12

Jenny C. Cohen is an Embodiment and Visibility Master Coach who helps high-achieving 40+ entrepreneurs lead with bold, soul-led presence.

She is the creator of the Spotlight Confidence Formula, former award-winning dancer, Neuro-Somatic Practitioner, multi-time #1 international best-selling award-winning author and host of the Dance to Heal Podcast.

Jenny is also a breast Cancer and Complex PTSD survivor who presents a multidisciplinary approach to heal so that her clients can not only heal but thrive in life.

She shares her remarkable story of healing, courage, and inner strength and Wisdom as she learned how to listen to the messages her body was sending her, used her innate understanding of how dance is a powerful tool for healing. She also provides valuable tips and information on how we can all embark on our healing journey through dance and giving ourselves permission to play. Such a powerful message!

Connect with Jenny:

https://danceandheal.com/

https://jennyccohen.com/home

https://www.facebook.com/jenny.dance18

https://www.youtube.com/@dancetohealpodcast

https://www.instagram.com/jennyccohen/

https://www.linkedin.com/in/jennyccohen/

Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560Ă—116520069523704300

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.