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209. Muslce Building Tips from Miss Universe with Angela Beyer

  1. 209. Muslce Building Tips from Miss Universe with Angela Beyer Esther Avant 45:52

Did you know you can get American citizenship through winning a world championship for the US?

Neither did I until this interview with German-born health coach, Angela Beyer, who became Miss Universe for that very reason.

Not only did she pave her own path to living in the US long-term, she changed her career from banking to health Coaching after learning so much in the process.

Join us as we tackle myths around building muscle (no, you won’t look like a bodybuilder if you lift more than 10#) and how to most effectively build the muscle that will lengthen your health span (and make you look amazing).

Angela Beyer, renowned coach and health expert, isn’t just about aesthetics; she empowers women to build muscle, cultivate healthy habits, and achieve lasting well-being. Sculpting bodies and shaping lives.

From overcoming personal challenges to bodybuilding triumph and celebrity training, Angela’s journey fuels her passion for guiding others towards physical and mental empowerment.

Miss Universe titleholder, author, and media mentioned (All Star Magazine Germany, Flex Magazine), podcast guest on award winning podcasts. Angela’s proven methods and inspiring success stories make her a sought-after expert in the transformation arena.Connect with her on social media:

https://www.houseofshape.com

https://www.instagram.com/healthcoachangela

https://www.facebook.com/healthcoachangela24033

Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we’ll send it over ASAP! Thanks for your support!

Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant

Esther Avant Health & Weight Loss Coach

Esther Avant is a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that the majority of women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.

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