In this powerful episode, we sit down with Adam Woolard—a former banker turned holistic health advocate—who opens up about his transformative path from the world of Finance to functional medicine. Adam shares how understanding your body through blood work and proactive care can radically shift your mental, emotional, and physical well-being.
He gets real about the challenges of public Relationships, the beauty of vulnerability, and how Therapy has shaped his personal Growth. With Wisdom rooted in both experience and his role at Blokes/Joi, Adam reminds us why community matters, why routines are underrated, and how change is always possible—both in your relationships and your health.
Key Takeaways:
You can’t pour from an empty cup—prioritize your wellness first.
Information is power, especially when it comes to your health.
Nothing is set in stone—growth is always an option.
Physical health and Mental Health are deeply connected.
Vulnerability isn’t weakness—it’s the way forward.
We thrive in community—don’t go it alone.
Whether you’re deep into your health journey or just starting out, this episode will leave you inspired to take control, lean into connection, and fill your cup—so you can pour into others.
🎧 Tune in now for an honest, empowering conversation that bridges business, wellness, and the human experience.
Eli Weinstein is a licensed clinical therapist, devoted husband, and father of two, based in sunny Las Vegas. He runs a thriving private practice serving clients in both New York and Nevada, blending expert clinical insight with an approachable, no-nonsense style that makes mental health support relatable and accessible.
Driven by a passion for breaking mental health stigmas, Eli founded ELIvation and The Dude Therapist podcast to create real, down-to-earth conversations about mental health, fatherhood, parenting, and relationships. His podcast features candid interviews with world-renowned experts like Dr. Edith Eger, Apollo Ohno, Dr. Nicole LePera, and Tina Bryson. He’s also been featured on major platforms like The Kelly Clarkson Show, The Trauma Therapist, Mimosas With Moms, and many others.
Eli’s mission is clear: to empower people with the tools and insights they need to overcome life’s struggles while embracing authenticity, compassion, and a healthy dose of humor. His signature “No BS” approach feels like talking to a trusted friend—who also happens to be a licensed professional.
In addition to his podcast, Eli is set to release a parenting and relationships-focused book with Wiley Publishers, expanding his efforts to make mental health conversations engaging and actionable for all.
Whether through therapy sessions, podcasting, or public speaking, Eli’s goal remains the same: to inspire hope, foster growth, and remind people that with the right support, the life they envision is possible.
