- The Power of Off with Nancy Colier Sam Liebowitz 1:00:01
On a new episode of The Conscious Consultant Hour ~ Awakening Humanity ~, Sam welcomes author, minister, blogger and psychotherapist Nancy Colier .
Nancy Colier is a psychotherapist in private practice, an ordained interfaith minister, mindfulness teacher, relationship coach, and blogger for Psychology Today and Huffington Post. She is the author of the new book, The Power of Off: The Mindful Way to Stay Sane in a Virtual World. Her previous books include Inviting a Monkey to Tea: Befriending Your Mind and Discovering Lasting Contentment and also Getting Out of Your Own Way: Unlocking Your True Performance Potential.
On this episode of The Conscious Consultant, Nancy Colier joins us!
Nancy is psychotherapist, mindfulness teacher, an author and so much more.
Nancy talks about growing up with Buddhist parents who were also in psychotherapy, her path to finding mindfulness, what inspired her to write her books and her take on technology and how it’s affecting the mind.
Nancy discusses her book “The Power of Off: The Mindful Way to Stay Sane in a Virtual World”.
She talks about the changing technological world around us and what it’s doing to our social and emotional skills.
In her words, “it’s about finding freedom in technology not from it”.
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