Sam welcomes weight-loss expert Jena la Flamme, author of the new book, Pleasurable Weight Loss. Jena and Sam discuss our relationship with food and why guilt and shame are the most difficult aspects to deal with.
(Originally recorded February 23, 2015)
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Sam Liebowitz, known as The Conscious Consultant, is a facilitator, mentor, speaker, healer, serial entrepreneur, host of the top rated radio show, The Conscious Consultant Hour, and author of the #1 best-selling empowerment book, Everyday Awakening. He has been in business since 1993 and has owned several successful businesses. His current ventures include Talking Alternative Broadcasting, and Double Diamond Wellness in Manhattan. Sam has lectured in several venues in New York City, including being a featured speaker at TEDxUpperWestSide in 2016.
