Thinking about getting into cycling — but not sure where to start?
In this No Huddle Pro Tips episode of Sports Will Save Us All, Sasha Graham sits down with master cyclist and coach Jeff Seckendorf to break down the essentials of getting started with cycling the right way.
From choosing the right bike and understanding why bike fit matters more than price, to finding a comfortable saddle, learning about clip-in pedals, preventing pain, fixing flats, and building confidence on the road, this conversation is packed with practical advice for beginner and returning riders alike.
If you’ve ever had a bike collecting dust in your garage because riding felt uncomfortable — this episode is for you.
Whether you’re in your 40s, 50s, or beyond and looking for a fun, low-impact way to stay active, Jeff explains how the right equipment, setup, and mindset can turn cycling into something you truly Love.
Because sometimes the difference between quitting and joy is just a better-fitting bike.
In this episode, we cover:
Learn more about Jeff at: jeffscoaching.com
About Sports Will Save Us All podcast
Sports Will Save Us All is an inspirational sports podcast hosted by Sasha Graham, featuring powerful conversations with athletes, coaches, and changemakers about how sports shape Mental Health, resilience, leadership, and personal Growth. Through real-life stories of women in sports, inclusive and adaptive athletics, and athletes overcoming adversity, the show explores how sports change lives—on and off the field.
On Instagram @SportsWillSaveUsAll
Online at www.SportsWillSaveUsAll.com
To be a guest: Contact us on Podmatch or Via email at [email protected]
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