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June 16th, 2026

The MIND Diet and Parkinson’s: What Should You Be Eating? | Parkinson’s Today

Movement disorder specialist Dr. John Legge explains why a plant-focused, Mediterranean-style MIND (Mediterranean Intervention for Neurodegenerative Delay) Diet may help slow progression of Parkinson’s and other neurodegenerative conditions. Plus, the role of keeping food enjoyable.

Dr. Legge is a board-certified neurologist and fellowship-trained movement disorders specialist focused on Parkinson’s disease. He practices at Eisenhower Health in Palm Springs, CA and believes listening to patients is key to guiding the right treatment.

Parkinson’s Today was presented by the Michael J. Fox Foundation and Parkinson’s Resource Organization (PRO) in 2026.

#Parkinsons #ParkinsonsDisease #ParkinsonsToday #MINDDiet #ParkinsonsNutrition

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Parkinson’s Resource Organization, working so no one is isolated because of Parkinson’s

Jo Rosen Founder & President of Parkinson’s Resource Organization

Jo is the founder and President of Parkinson’s Resource Organization (PRO) established in 1990. The motivation, her late mother and late husband were both diagnosed with Parkinson’s. Each day, PRO reaches thousands of people affected by Parkinson’s, accomplished through a monthly newsletter, an interactive website, one-on-one coaching, support groups, symposia, and public speaking. Ms. Rosen is always at the forefront of what matters in Parkinson’s from services, products, and research, to the potential cure.