What if the Stress you’re carrying isn’t even necessary?
Mandy Inglis explains how we hold invisible backpacks of stress and how simple fascial maneuvers, breathing, hydration, and slowing down can help the body repattern itself. Trust the present moment. Choose a better feeling. Release what you no longer need.
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#PositiveTalkRadio #MandyInglis #StressRelief #Breathwork #NervousSystemHealing #MindBodyConnection #trusttheprocess
Born and raised in Seattle Wa. This jovial fun loving man experienced life in a big way from star athlete, to actor, Voice Actor, Restaurateur, Sales and Sales Management, Transit Operator, Audio Producer, Talk Show Host, Creative Consultant, Motivational Leader and current podcast creator. (My Independence Report and Now ,Positive Talk Radio) Who’s mission is to Declare Our Freedom From Hate, Division and Fear, featuring positive motivational guests, music interviews and fun episodes. All designed to uplift your spirit and to create something that everyone can watch and listen to Which is Evolving Idea's one Listener at a Time, enjoy!
