Therapy is not about shutting Emotions down.
In this powerful clip from Positive Talk Radio, Brandi explains that healing is about feeling sadness, anger, and worry and still choosing to move forward. Growth is not the absence of emotion. It is the ability to feel deeply and continue building the life you want.
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#PositiveTalkRadio #KevinMcDonald #Brandi #Therapy #MentalHealth #EmotionalResilience #HealingJourney #PersonalGrowth #FeelYourFeelings #PodcastShorts
Born and raised in Seattle Wa. This jovial fun loving man experienced life in a big way from star athlete, to actor, Voice Actor, Restaurateur, Sales and Sales Management, Transit Operator, Audio Producer, Talk Show Host, Creative Consultant, Motivational Leader and current podcast creator. (My Independence Report and Now ,Positive Talk Radio) Who’s mission is to Declare Our Freedom From Hate, Division and Fear, featuring positive motivational guests, music interviews and fun episodes. All designed to uplift your spirit and to create something that everyone can watch and listen to Which is Evolving Idea's one Listener at a Time, enjoy!
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