1. Lynne Bowman - Brownies For Breakfast Mike Montague 27:22

It's time to play with your food! Your parents wouldn't let you as a kid, but congrats, you made it to adulthood and everything is fair game, including brownies for breakfast! Lynne Bowman recently published this great cookbook for diabetics and the people who love them. Lynne has a great story and she tells it with power and playfulness.

Finally, a diabetic cookbook you'll actually enjoy reading and using. Frank, complete, simple: your favorite sweets and comfort foods, reimagined as whole food, plant-based, sugar-free, low-carb, dairy-free, gluten-free classics. Beautiful graphics and photographs, nutrition facts for every recipe, plus a great, fun read: one of the best cookbooks you'll have on your shelves whether you're diabetic, pre-diabetic or not. Everything you need to know about sugar substitutes, dairy-free baking, no-carb thickeners, gluten-free options, plant-based protein, all in straightforward, no-bs language. Recipes are simple and flexible: family favorites plus new ideas you'll love.

Get the book, Brownies for Breakfast: A Cookbook for Diabetics and the People Who Love Them,  on Amazon here: https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People/dp/173674500X

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Mike Montague Playful Human

Mike Montague is the Director of Community Engagement at Sandler. He is also a game show host, public speaker, podcaster, and writer at Playful Humans. He has been a radio DJ, karaoke host, virtual game show host, MC, and DJ for live events including opening for Billy Idol, Frankie Valli, and MC-ed at Toby Keith's Bar & Grill. Playful Humans is a community designed to help the burned-out and bored get re-energized and engaged with life. His mission is to help adults discover the power of playing for a living and how to avoid burnout, quiet quitting, or a midlife crisis. Find out more at https://www.playfulhumans.com.