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April 12th, 2026

291: From Self- Critic to Self- Confidence Sue Erhart

  1. 291: From Self- Critic to Self- Confidence Sue Erhart Theresa Alexander Inman 26:08

Most of us live with a relentless inner critic, but it doesn’t have to run the show. In this episode, Theresa talks with therapist and coach Sue Erhart about practical ways to notice critical thoughts, soften self-judgment, and shift toward a kinder inner voice. Parents will learn simple tools to model self-compassion and confidence, repair after tough moments, and raise children who grow up hearing encouragement instead of criticism.

Learn more from Sue and find her book at: https://www.sueerhart.com/

Parenting on the Spectrum App

While you wait for services, don’t wait for progress. The Parenting on the Spectrum app helps you support, track, and celebrate your child or student’s Growth with practical tools and loving guidance. Because every moment matters. No waitlist required

Start today at: app.parentingonthespectrum.co

Your child isn’t broken.

They’re communicating in a language most people haven’t learned yet.

Inside my Parenting on the Spectrum personalized program, I teach parents how to understand that language and help their child build communication, regulation, and independence.

To learn more email: [email protected]

Pathways to Early Communication book

If you’re like most parents, you want to do everything possible to help your child reach their fullest potential. Communication delays can be very frustrating and worrying for both children and parents. This book is a great tool for anyone working with infants and toddlers to help them develop the skills they need to prevent or reduce the effects of any possible delays. The author, who is a Board Certified Behavior Analyst and Infant Toddler Developmental Specialist, uses stories from her own work to bring points home in an interesting and easy-to-read way. This book makes a great shower gift for any new parent!

Find it at your favourite book seller by following this link: https://books2read.com/How-can-I-help-my-child-communicate

Theresa Yvonne Alexander Inman is a Board Certified Behavior Analyst (BCBA) and Infant Toddler Developmental Specialist (ITDS). She is a wife, mother of two young men and grandmother of a precious little girl. Theresa is the founder of Parenting Bytes, LLC a company that provides training to parents, caregivers and teachers of children diagnosed with developmental delays. Theresa is author of the book How Can I HELP my child COMMUNICATE. In her book she shares strategies parents, caregivers and teaches can use to help children from birth to 3 develop communication skills. She is the host of the podcast, Parenting with Confidence and the 0Parentingbytes0 TikTok page where she provides short parent training videos and responds to questions.