What does it really mean to age well?
In this thought-provoking episode of Older Women and Friends, host Jane Leder sits down with renowned gerontologist Tracey Gendron, author of Aging Unmasked: Exploring Ageism and How to End It.
We cover a lot of ground:
• Why aging is about Growth, development, and lifelong learning
• How older women can embrace their age with confidence and authenticity
• The surprising psychological benefits of growing older, including the “positivity effect.”
• Why meaningful friendships and intergenerational Relationships matter throughout the lifespan
This episode is a must-listen for anyone interested in:
Dr. Gendron also shares powerful insights from her research and global talks, encouraging listeners to own their age proudly and reject outdated stereotypes about older adults.
If you’ve ever wondered how to navigate aging with purpose, curiosity, and self-acceptance, this episode will inspire you to rethink what it means to grow older.
Because aging isn’t something to resist—it’s something to understand, embrace, and celebrate.
https://www.traceygendron.com
