Carlisle is the only city In County Cumbria, UK and one of the oldest cities, spanning 2,000 years. Someone who hasn’t been there quite that long is the marvelous Dr. Steph McCullough, world renowned musical improv director! In this first of a two-part interview, Dr. Steph describes her Love of her husband James and her new hometown of Carlisle. In her unique and meolodius way, Dr. Steph describes her journey from Chicago to this historic city that is close to Hadrian’s Wall, a place she loves to explore. She shares the story of her long distance love affair with James is better than any Hallmark movie, and it brought tears to my eyes.
As she lives near Scotland she performed the 2025 Fringe Festival in Edinburgh.
We discussed her research project on “seniors” while pursing a Ph.D., interviewing Del Close. Dr. Steph hadn’t entered the world of improv yet and wasn’t sure she wanted to after meeting with this historic figure. When studying at the IO she met up with Del again.
Recently she has created The Improv Lineage Project, a research project that already has 700 participants on their personal improv lineage. You can join the study below.
https://improvlineage.com
To learn more about Dr. Steph you can visit her YouTube channel for some lessons on musical improv.

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Margot Escott LCSW

After working as a clinical social worker for over 30 years, I discovered the joy of Improvisational Theatre Games. Before that I presented classes and workshops on "The Healing Power of Laughter and Play" throughout the US and abroad. Since the 1970's I was trained as a New Games Referee from the New Games Foundation. But when I had my first class in improv I realized how therapeutic it is and began using improv in my clinical practice and special groups such as Improv for Anxiety and Improv for people with Parkinson's disease. In addition, I created class for several National Association for Social Workers (NASW) conference such as Fl. NASW, NJ NASW, OK NASW and corporations. There is viable research showing that improv helps with cognitive functioning, memory, decrease of anxiety and socialization. I'm delighted to teach folks of all ages this wonderful way to chase the blues away!