The F.E.E.L. Podcast - Finding Empowerment Embracing Layers September 24, 2024 Audio only 1:03:16 S7 Self-Care is Healthcare with Vashti Kanahele **Mention of Sexual Assault briefly (in regards to PTSD)Blog Excerpt: Vashti used the analogy of putting a bandaid... The F.E.E.L Podcast