Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness June 4, 2026 Audio only 45:29 COAF 220How Micro Breaks Can Help Women Manage Stress and Digital Overload with Dr. Mary Donohue Have you ever noticed how hard it is to step away from your phone… even when your mind and body is asking for a... Laurie James - Podcaster, Author, Somatic Relationship Coach
