Welcome to a new episode of the Famous Interviews with Joe Dimino series. In this insightful conversation, we speak with Alessa Caridi, a Workspace Wellness Expert for High-Performance Professionals. Based in Austin, Texas, Alessa is on a mission to transform the lives of computer-based professionals by helping them optimize their workspaces and minimize body pain.

She offers personalized 1-on-1 ‘Review Your Workspace’ Coaching sessions, where she helps clients realign their desk setups to improve posture, productivity, and overall workday flow. But she doesn’t stop there—Alessa also provides a customized workday movement plan, complete with video links, so clients can maintain their wellness long after the session ends.

If you’re a professional who spends long hours at a desk and struggles with discomfort or low energy, this episode is a must-listen. We dive into her journey, the importance of workspace wellness, and how small changes can lead to massive improvements in your Health and performance.

🎧 Listen now and learn how to support your hardworking body while excelling in your career.
https://creators.spotify.com/pod/show/famous-interviews/episodes/Workspace-Wellness-Expert-for-High-Performance-Professionals-Alessa-Caridi-e33769h

🔗 More about Alessa Caridi: https://jobufit.com/

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Joe Dimino Podcaster/Artist

Joe Dimino has been writing & creating in a variety of capacities since his college days at the University of Missouri-Kansas City somewhere around 1993. If you are keeping score, that would be about 29 years+. It all began at UMKCs University News as a Sports Writer & turned into a myriad of expressive avenues. Inventing poems, art, video & audio has always been in the proverbial cards.