The research shows that teenagers need to be mindful of their social media use and maintain a balance between their digital and offline lives.

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Dr. Barton Goldsmith LMFT

Dr. Barton Goldsmith, an award-winning psychotherapist and writer has been a nationally syndicated columnist for over twenty years. His columns have been published in over 500 newspapers world-wide and he has written over 3,000 articles. He has been a working psychotherapist for over 30 years specializing in The Psychology of Life, Love and the pursuit of Happiness. He also works in the film and television industries as an on-set therapist, and is the author of 7 books, as well as an international motivational speaker.

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