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Which Is Better Mindfulness or Multitasking: A Comparative Analysis

Which Is Better Mindfulness or Multitasking: A Comparative Analysis In today’s fast-paced world, you’re often told that multitasking is the key to efficiency. You might feel that juggling several tasks at once proves your productivity. Yet, this constant switch can increase your stress and reduce your effectiveness. On the other hand, practicing mindfulness can help … Read More about Which Is Better Mindfulness or Multitasking: A Comparative Analysis

The post Which Is Better Mindfulness or Multitasking: A Comparative Analysis appeared first on Made You Smile Back.

Originally Published on https://madeyousmileback.com/

Beth Elkassih Professional Blogger

Beth prides herself being a proactive ‘mental health advocate’ and became a Certified Facilitator for NAMI (National Association of Mental Illness) of Tarrant County Texas. She is also an Author of ‘The Power of Unexpected Miracles’ which ended up being a Best Seller on Amazon in 2 categories and an International Best Seller in Australia, United Kingdom and Canada in 2019.

In addition, she is the author of 3 journals and the creator of the growing Facebook Group, Achieving Happiness. Beth also is a licensed Realtor for the Dallas/Fort Worth Metroplex. And just recently became a certified Happiness Life Coach and Motivational Speaker.

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