Seasonal Affective Disorder, also known as SAD, affects us especially as we´re nearing the end of winter. Here is how to survive it. The post 6 Tips for surviving Seasonal Affective Disorder appeared first on . Originally Published on https://www.vivafifty.com/

Tomarse un respiro en mitad de nuestra frenética actividad es necesario y además, sencillo. Es la mejor forma de manejar el estrés. The post Aprender a darte un respiro puede salvarte la vida appeared first on . Originally Published on https://www.vivafifty.com/

Heartbreak and grief in midlife go hand in hand. Here is how I overcame mine at 50 and you can too. The post Recovering from heartbreak in midlife appeared first on . Originally Published on https://www.vivafifty.com/

After a certain age skin loses its elasticity. I don’t believe in miracles, but these products -beauty serums- did make a difference. The post 7 Beauty serums I love for 50+ women appeared first on . Originally Published on https://www.vivafifty.com/

Cuidar las relaciones y reavivar el amor es importante a cualquier edad. Te damos tips para ayudarte a seguir enamorada después de los 50. The post Estrategias para reavivar el amor después de los 50 appeared first on . Originally Published on https://www.vivafifty.com/

3 simple winter soups that you can cook in only a few minutes will keep you warm and healthy. The post 3 Simple & hearty winter soups to keep you warm appeared first on . Originally Published on https://www.vivafifty.com/

Lashes start to feel sparse after a certain age. At fifty plus there are still things you can do to thicken eyelashes. The post 4 Surefire tricks to thicken your eyelashes appeared first on . Originally Published on https://www.vivafifty.com/

Gifting someone a fragrance they´ve never used can be tricky. So, how do you find out whether they will like it or not? Here are some tips to help. The post How to choose a new fragrance to gift on Valentine´s day appeared first on . Originally Published on https://www.vivafifty.com/

Handwritten letters have given way to technology: social media, e-mails and texts, and this helps preserve lifelong friendships up into mature age. The post How technology allows lifelong friendships to thrive appeared first on . Originally Published on https://www.vivafifty.com/

Sharon Macy, host of the Mom to More podcast, shares her journey through empty nest life, postmenopause, strength training, and why women over 50 are more vibrant and driven than ever. The post Empty Nest, Full Life: A Conversation With Sharon Macey of “Mom to More” appeared first on . Originally Published on https://www.vivafifty.com/