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Core Strength for 50+

 Author: Karl Knopf  Category: Health & Fitness  Published: 21 Aug, 2012  ISBN: 1612431011  Pages: 144  Language: English  Tags: Book | Health & Fitness | Karl Knopf |  Buy Now
 Description:

A guide to core strength for adults over the age of fifty, with such types of workouts as partners, supine floor, and balls.


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