Why Your Subconscious Keeps You Stuck: Dr. Lise Janelle on the Heart Freedom Method Episode Description
What if the thing holding you back is not a lack of discipline, willpower, knowledge, or effort?
In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Dr. Lise Janelle, a former chiropractor, peak performance coach, author, speaker, and creator of the Heart Freedom Method.
Dr. Lise explains how subconscious beliefs can shape performance, Relationships, business, Money, Health, and the way people respond to challenges. She shares why someone can consciously want success, Love, healing, or Growth while another part of them quietly associates that goal with danger, rejection, conflict, or loss.
Through stories from athletes, entrepreneurs, relationships, and her own life, Dr. Lise shows how old childhood interpretations can become adult patterns. A skier who subconsciously associated winning with hurting others. A successful woman whose body reacted when she felt unheard. A chiropractor who feared success might threaten her Marriage. These examples all point to the same deeper question: what story is your subconscious trying to protect you from?
Stephanie and Dr. Lise also talk about self-sabotage, procrastination, victim patterns, worthiness, yin and yang, relationships, nervous system reactions, the difference between forcing and flowing, and why challenges may be guiding us toward growth.
This is a conversation about getting unstuck, listening to the heart, and learning how to work with the subconscious mind instead of fighting against it.
This episode is for Education and reflection only. It is not a substitute for medical care, Mental Health care, Trauma Therapy, relationship counseling, or individualized professional support.
Listener Offer
This episode of Conversations with a Chiropractor is supported by Lemongrove Oil.
Use code DRSTEPHANIE at checkout for 10% off your order.
https://www.lemongroveoil.com/
In This Episode, Discover
Why Dr. Lise moved from chiropractic into Coaching
How subconscious beliefs can shape success, love, health, and performance
Why self-sabotage may actually be the subconscious trying to protect you
The “football and football field” analogy for the conscious and subconscious mind
How old childhood moments can create adult limitations
Why some athletes subconsciously hold back from winning
Three clues a subconscious belief may be working against you
Why procrastination is not always laziness
How the Heart Freedom Method helps people identify old stories
Why some people choose to stay stuck
How money, success, and relationships can become tangled together
The difference between forcing results and releasing inner resistance
Why challenges may be happening for you, not to you
How Dr. Lise’s own Grief led her deeper into this work
What it means to live from the heart instead of fear
Learn More About Dr. Lise Janelle
Dr. Lise Janelle: https://drlisejanelle.com/
Dr. Lise Elite: https://drliseelite.com/
Book, Conversation with the Heart: Available through Dr. Lise’s website and Amazon.
Upcoming Book: Unstuck: Get Everything You Want… Faster
Substack: Search for Dr. Lise Janelle, Live by Design.
Episode Sponsor
Lemongrove Oil: https://www.lemongroveoil.com/
Use code DRSTEPHANIE at checkout for 10% off your order.
Conversations with a Chiropractor
YouTube: http://www.youtube.com/@ConversationswithaChiro
Facebook: https://www.facebook.com/wautierwellness
Email: [email protected]
Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie
Credits
Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].
Chapters
00:00 Introduction to Dr. Lise Janelle 01:35 Technology, Energy, and Human Connection 02:09 From Chiropractor to Full-Time Coach 04:19 Self-Sabotage and the Subconscious Mind 04:41 The Olympic Skier Who Was Afraid to Win 06:25 The Football and Football Field Analogy 07:22 Athletes, Parents, and Early Programming 09:34 When the Subconscious Tries to Protect You 10:24 Three Clues a Belief Is Working Against You 12:44 Dr. Lise’s Upcoming Book, Unstuck 13:32 The Heart Freedom Method 14:25 Things Happen for You, Not to You 15:08 Finding the Original Story 17:41 Relationships, Yin and Yang, and Feeling Heard 19:24 Is It Too Easy to Be True? 20:05 Why Some People Choose to Stay Stuck 22:17 Success, Money, Family, and Hidden Loyalty 23:37 Is This Like Hypnosis? 25:37 How to Work With Dr. Lise 26:58 Boot Camp, Heaven on Earth, and Human Development 29:42 Inner Work and World Impact 32:00 How to Find Dr. Lise Janelle 33:59 Challenges, Blessings, and Worthiness 36:10 Grief, Loss, and the Path to This Work 37:50 Final Thoughts and Closing
