On 50 Tastes Of Gray, guest Chad Gerber shares one of his strangest insomnia hacks: pressing a box fan against the bed so it vibrates at a resonant frequency his brain tries to “solve” all night.
Every time he wakes up, his brain goes, “Hold on, we haven’t solved that weird vibration yet.”It doesn’t work every time, but it’s one of the closest things he’s found — and it leads to the idea that maybe everyone should start a WhatsApp group just to pass around Sleep tips.
#ResonantSleepTheory#BoxFanScience#GraySleepChaos
