Wednesday - June 24th, 2026
Apple News
×

What can we help you find?

Open Menu

602. Why You Shouldn't Fear Your Shadow – It's Here to Help You Ascend

  1. 602. Why You Shouldn't Fear Your Shadow - It's Here to Help You Ascend Kara Goodwin 25:17

The shadow self isn’t something to fear. It’s actually one of the most powerful tools for spiritual awakening and ascension!

In this live, we explore a holistic, compassionate approach to shadow work that reframes the “dark” parts of yourself. Your shadow is not your enemies. It is actually guiding and helping you become the highest version of who you are.

If you’ve been going through a dark night of the soul, struggling with shadow integration, or feeling called to go deeper into your spiritual awakening, this conversation is for you.

Don’t fall into the trap of thinking your shadow is holding you back. See it for what it truly is – here to show you what’s ready to be seen, healed, and integrated.

✨ What we’ll cover:

• Why we fear the shadow self

• A holistic understanding of shadow work (beyond the fear-based narrative)

• How integrating the shadow accelerates your spiritual Growth

• The connection between the shadow, the dark night of the soul, and ascension

• Practical ways to begin working with your shadow compassionately

Dr. Dorie episode: https://www.soulelevationpodcast.com/dr-dorie

🔮 Subscribe for weekly conversations on spiritual awakening, higher Consciousness, energy healing, and cosmic Wisdom.

🎧 Listen to Soul Elevation on:

Spotify & Apple Podcasts: https://www.soulelevationpodcast.com/follow

YouTube: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1

👇 Explore More:

🌐 Website: https://www.soulelevationpodcast.com

✨ Courses & Events: https://www.karagoodwin.com

▶️ YouTube: @soulelevationpodcast

📲 Instagram: @kara_goodwin_meditation

🥸 Facebook: Kara Goodwin Meditation

💼 LinkedIn: Kara Goodwin

Timestamp:

00:00 Welcome and Solstice Energy

01:04 What the Shadow Really Is

01:29 Childhood Shadow Memory

03:10 Why Shadow Work Matters

06:46 Vashta and Galactic Mirrors

09:50 Curiosity Over Fear

12:48 Avoiding Spiritual Bypassing

16:46 Authenticity and Self Compassion

19:53 Healing Tools and Violet Flame

20:45 Sculpting the Higher Self

23:22 Final Takeaways and Farewell

24:18 Podcast Outro and Subscribe

Kara Goodwin Meditation and Transformation Coach

Kara Goodwin is like a personal trainer for spiritual aspirants. She is passionate about helping those who wish to expand beyond the physical plane to tap into the wisdom and gifts within them and grow into a truer understanding of who they are. While she derives great fulfillment from swimming in mystical waters, she equally values nurturing her Earthly side through motherhood, animals, plants, and treatment-free beekeeping.