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May 12th, 2026

Episode #430: Why Midlife Isn't a Crisis: It's a Call to Adventure with Kimberly Peek

  1. Episode #430: Why Midlife Isn't a Crisis: It's a Call to Adventure with Kimberly Peek Cheryl L Ilov 46:22

Kimberly Peek is a speaker, coach, storyteller, and the creator of the Yes Life Project who helps people step out of running on autopilot and design lives that actually feel good and not just look good on paper.

After navigating reinvention, loss, and major life plot twists, Kim built her work around one simple truth, which is that fulfillment doesn’t come from doing more, it comes from making different choices.

She helps people rediscover what lights them up, to trust their inner signals, and to say YES to a life which feels alive, aligned, and unmistakenly (and inexcusably) their own.

Kim is also an avid runner, cyclist, and endurance kayaker who uses the outdoors as a classroom as well as a catalyst for Growth. She shares her own journey of turning midlife into her own personal playground, reinventing herself, challenging herself, meeting new people, and finding her tribe.

Download this upbeat, energetic, and inspiring episode to discover how you can turn your midlife into adventures you never knew possible!

Connect with Kim:

https://www.irisdigitalmediagroup.com/store

https://www.irisdigitalmediagroup.com/

https://www.facebook.com/POWERofRUN/

https://www.instagram.com/theyeslifeproject

https://www.linkedin.com/in/kimberly-peek/

Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560Ă—116520069523704300

Cheryl Ilov is an author, speaker, dancer, martial artist, and physical therapist. She is also a former chronic pain patient who began a journey of self-discovery and self-healing after her medical team informed her that she would never recover. They were wrong.

Cheryl fired her medical team and found her own path to health and healing, as well as a journey of life-long learning. Her areas of expertise include the art of healing through movement, personal empowerment, and fitness over fifty. She is also the host of The FemiNinja Project podcast, which focuses on overcoming obstacles, personal empowerment, restoring human dignity, and alternative health and healing.