If you crave carbs, can’t lose weight, feel sluggish or lack of focus, listen in on Laura LaValle’s advice that it’s all related to your gut and it’s control of blood sugar, making hormones that prevent hunger and improve your results over a few days! Laura also explains why fad diets like “Keto” do not serve long term success and can actually work against you. Mom said “eat your veggies,” now you’ll understand why!
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