Many men who grew up in conservative households never received a sex Education. Instead, they got silence, or shame, or a Marriage arranged before they knew what desire even was. That silence can follow them for decades.

This week on Sex Advice for Seniors, I talk to Joe Bains, a London-based biohacker and tantra practitioner, about what seven years at a tantra school taught him about Intimacy, orgasms, and why your Health is the biggest aphrodisiac there is.

Joe came from a background where sex simply didn’t exist as a conversation. Now he’s multi-orgasmic, and he has a lot to say about how you get there.

Here’s what we cover:

* Why biohacking is just optimisation, and why it matters more to your sex life than you think

* What “internal orgasms” actually are and how men learn to have them

* Why health is the single most powerful driver of desire at midlife

* How “how you do anything is how you do everything” applies directly to your sex life (even sweeping the floor!)

* What it takes to escape a background of total sexual silence and start again

Follow Joe here:

Website

YouTube

Facebook

LinkedIn

Ready to Go Deeper?

Upgrade to unlock more confidence, Clarity, and pleasure in your intimate life.

As a paid subscriber, you’ll get:

✨ Full access to my sexy stories🎙️ The complete archive of 175+ expert-led podcasts💬 Entry to my private members-only chat room📘 My 32-page guide: Sex Toys and Supplements for Thriving in Later Life

If you’re ready to explore new possibilities and feel fully supported, join today for £6.99/month or £49.99/year.

Your support makes the weekly podcast and blog possible and helps keep this work (and me) going.

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.sexadviceforseniors.com/subscribe

Most Recent Episodes

June 18, 2026 Mature Content

Why Women Really Hire Male Escorts | ft. George Goulburn

What if intimacy in later life isn’t really about sex at all?In this episode of Sex Advice for Seniors, I speak with George Goulburn, a straight male escort in his 50s, who works with women in...

Listen · 31:52

June 11, 2026

Why Long-Term Couples Drift Apart—and the Simple Habit That Brings Them Back

Most couples say their relationship is their top priority—but their time, energy, and attention often tell a different story.In this episode of Sex Advice for Seniors, I’m joined by relationship...

Listen · 29:35

June 10, 2026

Would You Let an AI Sex Toy Learn Your Desire?

In this lively conversation with Dr. Trina Read, a globally recognised sexologist, author, and one of the “most trusted voices on long-term intimacy,” we discuss the new wave of sex toys, namely...

Listen · 53:14

Load More Episodes

Suzanne Noble Host of Sex Advice for Seniors

I'm Suzanne Noble - writer, entrepreneur and podcaster.

I’m the author of the bestselling erotic memoir The Butcher, the Baker, the Candlestick Maker and The Not So Invisible Woman, which explores sex, visibility and reinvention later in life.

I’m the co‑founder of Advantages of Age, a social enterprise created to challenge media narratives around ageing. As part of this work, I also co‑founded Startup School for Seniors, an award‑winning initiative supporting later‑life entrepreneurship. This work has been recognised by the Euclid Network, which named me one of the Top 100 Women in Social Enterprise, and by UnLtd, where I received both the Do It Award and Grow It Award.

Separately, I run Sex Advice for Seniors, a Substack bestseller and chart‑topping podcast with hundreds of thousands of downloads.

I’ve also been a finalist for the Exceptional Achievement Award from the Silver Marketing Association, named Startacus Self‑Starter of the Year, and shortlisted for Techpreneur of the Year.

My writing and work have been featured in The Times, Forbes, The Telegraph, BBC, BuzzFeed, Financial Times and The Guardian, amongst others.