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April 28th, 2026

How to Build High-Performance Habits That Drive Business Growth and Consistency with John Prather

  1. How to Build High-Performance Habits That Drive Business Growth and Consistency with John Prather Candy Messer 26:11

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What if the same habits that drive elite athletes could transform the way you run your business? 

In this episode, you will discover how discipline, consistency, and high-performance habits can directly impact your entrepreneurial success. You learn from former professional athlete turned entrepreneur John Prather as he shares how mindset, prioritization, and strategic action separate struggling business owners from those who scale sustainably. 

If you have ever struggled with consistency, Burnout, or knowing what tasks actually move the needle, this conversation gives you practical, real-world strategies you can apply immediately. 

You will learn how to identify high-impact activities, build discipline when motivation fades, and leverage content to attract and convert your ideal clients. This episode also explores the importance of mentorship, accountability, and Personal Development in accelerating your growth. 

Whether you are just starting your business or looking to refine your systems, this episode will help you create structure, Clarity, and momentum. 

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Candy Messer Profitability/Growth Advisor, Fractional COO

Candy Messer is a profitability advisor and Clockwork Fractional COO working with entrepreneurs to help them have successful businesses. Experienced in bookkeeping since 1998, Candy understands the stresses business owners face and offers customized services to meet their varying needs.

Her company energizes entrepreneurs by removing the burden of compliance tasks as well identifying issues preventing higher profitability. She also teaches business owners how to take a 4-week vacation and have the company run effectively without them. As a result of using her services, clients have peace of mind and the freedom to do what they love.

Candy is co-author of Business Success With Ease, Navigating Entrepreneurship, Maintain a Solid Mental Health, and Yes, God and is the host of the “Biz Help For You” podcast which can be found on YouTube, as well as multiple podcast channels.

Candy has been married since 1992 to her husband Garth and they have a son, daughter, son-in-law, and three grandsons. When not running her company, Candy enjoys reading, crocheting, baking sourdough bread, and spending time with friends and family.