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The 90-Second Reset: The Neuroscience of Composure Under Pressure

The fastest evidence-based tool for regaining composure when the stakes are high built on the neuroscience of how your brain actually responds to pressure.

Dr. Melissa Hughes Neuroscience Researcher, Author & Keynote Speaker

After having spent 10 years teaching both big kids and little kids (elementary school and university), I began my neuroscience research journey to understand how the brain works and how to make it work better. I recognize that not everyone is as geeky as I am, but I believe most of us want to optimize brain function for as long as we can. Beyond my work, I live in Naples, Florida and enjoy anything in the sunshine.

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