Feeling overwhelmed, stretched thin, or like you’ve somehow lost yourself in the noise of life? In this powerful episode, Wendy sits down with Christine Platt, author of LESS IS LIBERATION, to explore what it truly means to declutter—not just your home, but your mind, your habits, and your life. Together, they dive into the deeper roots of overwhelm, from people-pleasing and limiting beliefs to emotional clutter and self-abandonment. This honest and soulful conversation is your invitation to choose less—less pressure, less noise, less “doing”—so you can experience more freedom, alignment, and a life that feels like you again.
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💡 What You’ll Learn
- Why overwhelm often stems from self-abandonment—not just a busy schedule
- How to identify and release limiting beliefs formed in childhood
- The connection between decluttering your space and healing your inner world
- A new, empowering perspective on “selfishness” and why it’s essential
- How to practice intentional living and reclaim your time, energy, and agency
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🎧 Tune in now
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✨ Watch the video replay
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👉 Connect with Christine
https://www.hachettebookgroup.com/titles/christine-platt/less-is-liberation/9781538758304/
https://www.iamchristineplatt.com/
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🌟 Explore All Things Midlife
https://wendyvalentine.com
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https://womenwakingup.com
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📸 Follow My Adventures on IG
https://www.instagram.com/hellowendyvalentine/
Wendy is a dynamic speaker, certified professional life coach, author of Women Waking Up and host of The Midlife Makeover Show, ranked in the top 1% globally and #1 in midlife on iTunes and Spotify.
In Wendy's powerful and exclusive group coaching program, she teaches her 7 Steps to F.R.E.E.D.O.M. method, the same tools and techniques that took her from being broke, miserable, and crying on the bathroom floor to becoming debt-free, happy, and laughing in her brand-new motorhome.
Through her personal stories and signature upbeat approach, Wendy is taking the misery out of midlife, helping women worldwide get their groove back, and then some.
Wendy splits her time between the island of Madeira, Portugal, and cruising the USA in her motorhome. Follow her adventures on Instagram @wendy_valentine_ and learn more about Wendy at wendyvalentine.com.
