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Defying Gravity: Somatic Healing and Secure Belonging in Adulthood

  1. Defying Gravity: Somatic Healing and Secure Belonging in Adulthood Julie DeLucca-Collins - Business Strategist for Women in Midlife 50:53

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In this powerful episode of Casa De Confidence, Julie sits down with psychotherapist and somatic practitioner Inga Larson to explore what it really means to grow up as the child of emotionally immature or personality-disordered parents—and how that early experience shapes confidence, belonging, and identity.

Inga shares her deeply personal story of navigating childhood Anxiety, performative confidence, homelessness in her twenties, and eventually discovering healing through somatic Therapy, social work, and parts work.

Together, Julie and Inga unpack:

  • What emotionally immature Parenting actually looks like
  • The difference between performative confidence and embodied self-trust
  • How Trauma gets stored in the body
  • Why many adults feel disconnected from themselves
  • The power of somatic healing practices
  • How secure attachment transforms Relationships
  • What true belonging really means
  • How to stop living in survival mode

Inga also introduces her Defying Gravity course for adult children of emotionally immature parents and shares simple grounding practices anyone can begin today.

If you’ve ever felt like you were the “parentified child,” the performer, the fixer, or the one who had to hold everything together—this conversation will resonate deeply.

🔗 Connect with Inga:
Website: https://ingalarson.com

Facebook: https://www.facebook.com/LifecraftingByIngaLarson

Instagram: https://www.instagram.com/lifecraftingcoaching

LinkedIn: https://www.linkedin.com/in/inga-larson-lmt-msw-1407924a/

YouTube: https://www.youtube.com/@lifecraftingsomaticpsychot3417

Support the show

Casa De Confidence is a podcast for women navigating midlife reinvention, entrepreneurship, leadership, and personal Growth. Hosted by Julie DeLucca-Collins, the show explores confidence, sustainable business success, visibility, authority building, and aligned growth for women entrepreneurs ready to lead boldly and live intentionally. Through real conversations and practical insights, listeners gain Clarity, strengthen confidence, and develop strategies to expand their impact, voice, and opportunities.

Liked this episode? Share it with your midlife woman, entrepreneur friends!

Love this show? Let us know how we helped you increase your confidence by leaving a review.

For more about me and what I do, check out my website.

If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you’d be a good fit for one of my Coaching programs.

Follow Julie DeLucca-Collins on Instagram at @julie_deluccacollins

Julie DeLucca-Collins Author, Speaker, Coach, Podcaster

Julie is a highly sought-after speaker, business coach, and author dedicated to empowering entrepreneurs to build and grow successful businesses.

With a passion for helping women establish and expand their brands, Julie has become a trusted advisor for many women. Certified in Tiny Habits, Julie leverages her expertise to guide individuals toward positive behavioral changes that lead to lasting success.

Her coaching expertise extends beyond this domain, as she is also a Thrive Global Certified coach, providing holistic guidance to her clients whenever they need it. Julie's impressive achievements include publishing her book in September 2021, quickly soaring to the top of multiple categories, earning the coveted #1 spot.

Building on this success, she is currently preparing to release the audiobook version and already has plans for future publications. As a dynamic speaker, Julie has captivated audiences with her insightful talks and has been featured on prominent media outlets such as ABC, NBC, and FOX. She delivered her first TEDx Talk at the TEDx MellenStreet in November 2023.