This is Part 2 of episode 288 in which we showed how, as human language and group life evolved, special social Emotions developed that sustain the Relationships underlying enacted social actions. These are the emotions of shame, guilt, and pride. This episode shifts from the social bonds maintained between self and others to look “inward” to the bonds among aspects of our own selves. We discuss Internal Family Systems Therapy which shows how the Self splits into Parts during child development. Shame among internal parts can sustain Mental Health problems that can be resolved by a respectful therapeutic conversation, repairing bonds among parts. Join us for another layer to our explanation of how practice works.