Discover how an art journal became a sneak attack on autopilot. In this episode, I share how something I once dismissed as “a waste of time” (art journaling) became a quiet but profound practice in staying present.
Ask yourself…What if the most powerful shift in midlife didn’t require a big decision… but a simple pen?
Learn more: https://suzyrosenstein.com/podcast/ep-449-the-sneak-attack-on-autopilot-how-my-art-journal-helped-me-stay-present-in-midlife/
Suzy Rosenstein, MA is a master certified life coach and host of the popular podcasts for midlife women, Women in the Middle®: Loving Life after 50 & Women in the Middle® Entrepreneurs. Suzy knows first hand that having the privilege to age is a gift. She helps women 50+ get unstuck and clear about what they want to create in their lives and find the meaning they’re looking for with the confidence, courage and commitment to have fun pursuing it! When not helping women dream what they can do instead of what they can't do, she's passionate about creativity, big band jazz, whale watching, nature photography and her pets, her chatty Quaker Parrot and hilarious 135 lb Newfoundland dog!
