Can you learn secure attachment if love never felt safe growing up? In this conversation, Lisa and attachment specialist Bev Mitelman, M.A. explore how real-life experiences, gentle self-awareness, and practice can reshape patterns that once came from survival.
If you’ve always felt “too much,” “not enough,” or stuck replaying the same relationship dynamics, this episode offers a clear, hopeful path forward—without perfectionism or pressure.
🔗 Connect with Bev:
Website: https://www.securelyloved.com
Instagram: https://instagram.com/securely_loved
Verified Therapist Profile: https://www.goodtherapy.org/therapists/profile/bev-mitelman-counselor
✨ Join our healing community to connect with others walking the same path → https://womenshealingcommunity.carrd.co/
✨ Take the next step with our 6-week Childhood Abuse Healing Workshop → https://healingworkshop.carrd.co/