Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with Freedom Coach, Breathwork Facilitator, Massage Therapist, and Laughter Yoga Leader Karen Theimer, a Health and wellness professional with nearly 20 years of experience helping women reconnect with their confidence and joy.

After navigating major life challenges—including Divorce and a powerful wake-up call with Cancer—Karen found herself stuck. In 2018, she chose transformation, embarking on a deep healing journey through Coaching and plant-medicine ceremonies. That journey reshaped her relationship with herself and unlocked new ways to heal the past and reclaim personal freedom.

Today, Karen empowers women in their 50s and beyond—whether single, divorced, or starting fresh—to 10x their confidence, rediscover self-worth, and step into their next chapter with Clarity, excitement, and purpose. As the creator of the 10x Confidence Journey, she helps women thrive without Burnout, guilt, or self-doubt.

From her base in cold and snowy Canada, we dive into healing, breathwork, laughter yoga, confidence, and what it truly means to start over—stronger than ever.

🎧 Enjoy this powerful and inspiring conversation.

More Karen:

https://www.karentheimer.com/

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Joe Dimino Podcaster/Artist

Joe Dimino has been writing & creating in a variety of capacities since his college days at the University of Missouri-Kansas City somewhere around 1993. If you are keeping score, that would be about 29 years+. It all began at UMKCs University News as a Sports Writer & turned into a myriad of expressive avenues. Inventing poems, art, video & audio has always been in the proverbial cards.