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Nature Therapy For Combat Veterans

  1. Nature Therapy For Combat Veterans Scott DeLuzio 44:58

Walking away from the uniform often means walking away from purpose, identity, and your tribe all at once. In this conversation, retired Marine Colonel Brian Gilman shares how his own unexpected orders to a Pentagon reintegration office opened his eyes to what veterans really need after service and eventually led him home to Montana to lead Warriors and Quiet Waters. He breaks down their nine-month Built For More program, in which post-9/11 combat veterans spend two-week immersions in the Montana backcountry, with fly fishing, hunting, or photography as “co-facilitators,” and six months of guided work at home focused on purpose, community, and thriving.

You will hear Brian explain what actually happens to your brain and body in nature, why light focus activities can trigger those shower epiphanies, and how journaling and small peer cohorts of eight vets give you space to finally process what happened and what comes next. He shares real-world outcome data, including significant gains in purpose, Sleep, and connection, and explains why strong Relationships beat Money and status for long-term well-being. If you are a post-9/11 vet in a civilian job who misses the platoon more than you can explain and wants a roadmap for a life that feels worth getting up for, this one is dialed in for you.

Timestamps:

  • 01:12 – 27 years in the Marines
  • 04:18 – About Warriors and Quiet Waters
  • 09:32 – The science of nature and why your brain relaxes outside
  • 14:05 – Inside the 9-month Built For More program
  • 27:10 – Why strong relationships keep vets alive

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Transcript

View the transcript for this episode.

Scott DeLuzio Host - Drive On Podcast

Scott is an Army veteran who served in the Connecticut Army National Guard as an Infantryman and was deployed to Afghanistan in 2010. Like many soldiers who deploy to combat, that deployment changed Scott forever. Drive On Podcast talks about the challenges soldiers face when coming back home. Reacquainting with loved ones, finding a purpose outside of the military, and the struggles that come with it all.

If we're going to get better, we have to start talking about the problems we're facing.