What if joy wasn’t something you chased—but something you practiced?
In this uplifting and energizing episode of Hey, I’ve Got Something to Say, I join Sandy Joy Weston for a heartfelt conversation that blends mindfulness, movement, laughter, and intentional living. Together, we explore what it truly means to awaken your light and create a life you design – starting from within.
This episode is an invitation to slow down, reconnect with your inner Wisdom, and remember that joy is a state you can cultivate – one breath, one movement, one conscious choice at a time.
✨ In this conversation, we explore:
• How inner peace becomes a source of personal power
• Simple mindset shifts you can use immediately
• The connection between movement, joy, and emotional resilience
• Why designing your life from the inside out changes everything
Whether you’re navigating Stress, craving more joy, or simply looking for inspiration, this conversation will leave you feeling lighter, more grounded, and reconnected to what matters most.
👉 If this resonates, please like, comment, and subscribe for more conversations on mindfulness, leadership, joy, and conscious living.
For 35 years, Nancy has helped Business Owners and Corporations peak perform and create exponential success. Whether setting up safety programs in the transportation industry or creating multi-million-dollar independent insurance agencies, one of which was her own, Nancy has been assisting business professionals and organizations in creating seven-figure success. Most recently, for the last 15 plus years, Nancy found her true passion and purpose in coaching company leaders and employees to manage high levels of stress and navigate the unprecedented challenges facing today’s organizations.
She uniquely blends her entrepreneurial business knowledge with her training in mindset skills such as Mindful Based Stress Reduction (MBSR) and Naropa University’s Mindful Leadership Training. Nancy teaches business professionals to be creative, innovative, and resilient during challenges to create a life of design, not one of default. Furthermore, she assists organizations in increasing morale, profitability and reducing workman’s comp claims and absenteeism by implementing programs that support employee engagement by improving mental and emotional mindset.
Nancy’s passion for sharing her message, special talents, and unique gifts have also included hosting two successful Radio/Podcast shows as well as the releasement of a guided meditation CD, sold on ITunes, called Awaken With Light ~Welcome Inner Balance. Furthermore, she is considered a gifted expert in various energy modalities such as Usui Reiki as a Master/Teacher and Integrative Energy Therapy.
Nancy loves giving back to her community and church. She is a volunteer for Penn Medicine, Neighborhood Health as a reiki practitioner and grief counselor. She is also proud to serve as a reiki practitioner and mindset coach to women battling breast cancer through a nonprofit organization called Unite for Her.
