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November 19th, 2025

Harmony, Suffering, and Sovereignty: Robin H. Clare on The Frequency of True Success

What if success is not about more, it is about alignment

In this episode of Experience Over Expectation, I sit down with Robin H. Clare, best selling author and creator of The Harmony Method, to talk about what she calls the frequency of true success.

Robin’s work is grounded in her own forty year struggle with obsessive compulsive food disorder and bulimia, and her sustained recovery that followed. From that lived experience, she received a spiritual framework for living in harmony, awareness, commitment, mastery, service, leadership, and freedom.

We dive into messages from the divine, the role of Sophia and the divine feminine, addiction to suffering as the core addiction, and what it really takes to move from pain as identity to sovereignty as a way of life.

⏱ Chapters
0:00 Welcome to Experience Over Expectation
0:27 Introducing Robin H. Clare and The Harmony Method
1:19 Alignment of inner world and outer purpose, managing expectations
2:13 How Harmony and its six elements first came through as a message
3:12 Awareness to freedom, walking the path of spiritual success
4:37 Applying Harmony to creativity, Relationships, Health, and even politics
8:22 The 2020 election, heavy energy at Kripalu, and the call to write Harmony
10:19 How Robin discovered she was a sacred messenger
11:43 Hearing from the divine and learning to write from the heart
14:05 Meeting Sophia, the divine feminine, and the book Feast and Famine
16:34 The idea that suffering is the core addiction beneath all others
18:34 Writing from addiction versus writing from recovery
19:55 Pain is inevitable, suffering is optional, surrender is required, grace must be allowed
22:19 Archangel Michael, cutting energetic ties, and choosing your own vibration
23:16 The power of the pause and Mel Robbins’ “Let Them” perspective
24:53 Step by step, how to move out of addiction to suffering
29:23 Long term recovery as mind, body, spirit, and emotional work
30:45 Closing thoughts, Harmony and Experience Over Expectation

🌐 Connect with Robin H. Clare
Website: https://www.robinhclare.com/

Books: https://www.robinhclare.com/books

Work with Robin: https://www.robinhclare.com/engage

YouTube: https://www.youtube.com/@RobinHClare

Facebook: https://www.facebook.com/robinhclareauthor

Instagram: https://www.instagram.com/robin_h_clare/

🌐 Connect with Mary McCorvey
Website: https://www.marymccorvey.com

Substack, Experience Over Expectation: https://marymccorvey.substack.com

📘 Mary’s book
Experience Over Expectation, Let Go of the Plan, Live on Your Terms
Available on Amazon and wherever you get your books.

If this conversation on harmony and true success resonated with you, like this video, subscribe, and share it with someone who is tired of suffering as a way of life and ready to step into something freer.

Mary McCorvey is a veteran of the Gulf War, founder of 7 companies, TV producer, author, radio host, and playwright whose life reads like a memoir—because it is one. From being implicated in a murder at 17 to surviving sarin gas exposure in Kuwait, Mary’s story is defined by resilience, reinvention, and one core question: What do you do… when life keeps rewriting the script?

After being diagnosed with terminal pulmonary fibrosis and told she had two years to live, Mary defied the odds. She rebuilt her life after betrayal, launched a mission to send students’ work to the Moon, and most recently, opened a locked box she’d carried for 35 years—unleashing a memoir-in-motion about love, memory, and healing.

Now the host of the podcast and author of the book, Experience Over Expectation, Mary brings wit, warmth, and depth to conversations about identity, aging, forgiveness, and second chances. She’s equally at home discussing trauma and tenacity as she is laughing through the absurdities of life.

Mary lives—and thrives—in Pennsylvania, with a story to tell and a mic in hand.