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November 17th, 2025

45. Kidney Basics and Chronic Kidney Disease w/ Jen Hernandez, RDN, CSR, LDN

  1. 45. Kidney Basics and Chronic Kidney Disease w/ Jen Hernandez, RDN, CSR, LDN Dr. Darian Parker, PhD, NSCA-CPT 57:30

Jen Hernandez is a nationally-recognized registered dietitian, board-certified specialist in renal nutrition, and author of Plant-Powered Kidney Nutrition. In 2018, Jen founded Plant-Powered Kidneys, a virtual private practice and educational hub for people with chronic kidney disease. Jen helps people in all stages of kidney disease, focusing on evidence-based nutrition and Lifestyle guidelines. The clients and students of Plant-Powered Kidneys learn how to preserve their kidney function so that they can delay or even prevent kidney failure and dialysis.

Jen’s Links:

http://www.plantpoweredkidneys.com

http://www.plantpoweredkidneys.com/book

http://www.instagram.com/plantpoweredkidneys

http://www.facebook.com/plantpoweredkidneys

Learn More about Dr. Darian:

Website: https://doctordarianparker.com/

LinkedIn: https://www.linkedin.com/in/darianparker/

Dr. Darian’s Partnerships:

Health Loft

Nutrition is an important piece in reaching your health and well being goals. That is why I have partnered with Health Loft. Health Loft connects you with a registered dietitian for personalized nutrition. Sessions are remote, covered by insurance for many people, and your first session is free. Health Loft will check your insurance benefits for you to determine if you would have to pay anything for future sessions. Click here to book your first free session: https://healthloftco.com/partners/parkerpt/

CONNEQT HEALTH

CONNEQT Health is transforming health monitoring by making advanced arterial health insights accessible to everyone through the CONNEQT Pulse. This device empowers individuals to measure and understand key indicators of their vascular health through the first and only FDA-cleared at-home device that goes far beyond the traditional blood pressure cuff. Please use the link below to purchase a CONNEQT Pulse. You can receive 10 percent off the purchase of the unit by using the code: Parker10. 

CONNEQT Pulse Site

Relax the Back

Relax The Back® embraces a holistic approach for a healthier lifestyle grounded in 40 years of proven expertise. Live wellness is our commitment to helping you transform your routine, your space, and your life, with solutions that elevate your physical and mental well-being. Use this link: Relax the Back level up your well being.

Blumaka

Run better. Move smarter. Save 20%.
Blumaka insoles are built for performance and sustainability, offering elite-level cushioning, grip, and durability with up to 85% recycled foam. Use code FSF20 for 20% off: https://blumakastore.myshopify.com/discount/FSF20

Stick Mobility

Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase.

Hyperice

Grab your Hyperice gear and get 10% off using my affiliate link: https://tidd.ly/4noSOfW
From percussion to compression, elevate your recovery like a pro.Discount applies at checkout.

Darian Parker Dr. D's Social Network

Dr. Darian Parker earned his Ph.D in Sports Education Leadership with an emphasis in Behavior Modification from UNLV. He earned his Master and Bachelor degrees from James Madison University in Kinesiology. Dr. Parker is the Co-Owner of Epic Leisure Management LLC., the Owner of Parker Personal Training LLC and the Host of Dr. D's Social Network Podcast. Dr. Parker is a certified personal trainer through the NSCA. During Dr. Parker's career he has served several roles in the fitness and wellness industry. He has worked extensively in both the academic and private club sector as a Director of Education for a Career College, General Manager of a high end luxury residential fitness club and National Director of Fitness for a global leisure management company.