What if your “willpower problem” is really a strategy problem?

This week, Andrea sits down with Terry Tateossian, midlife transformation coach and wellness entrepreneur, to unpack how she went from tech founder on the edge of Burnout to vibrant, strong, and more than 80 pounds lighter. Terry shares the exact habits that worked in real life with Menopause, Motherhood, and a demanding career. You will learn how to rewrite emotional eating patterns, build a sustainable routine, and use community for momentum that lasts. If you are a woman over 40 ready to reclaim energy, strength, and confidence, this conversation is your GPS.

In this week’s episode….

1. How do you lose weight in midlife without crash dieting or losing your mind
2. What actually drives emotional eating and how to retrain it for good
3. Which small daily habits move the needle on metabolism, mood, and muscle

And so much more…

Where to find Terry Tateossian?

IG: @how.good.can.it.get

Looking for Andrea?

Instagram: @from.mrs.2.ms

TikTok:@from.mrs.2.ms

Website: www.frommrs2ms.com

Email: [email protected]

YouTube: @FromMrs2Ms

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Andrea Knoche From Mrs to Ms Podcast

My name is Andrea. I am divorced and the proud mother of two beautiful sons ages 21 & 26. I have worked in the mortgage business for the last 24 years and after most recently being laid off, I have enjoyed pursuing other passions and endeavors. I have a side business selling workout and athleisure wear as well as health and fitness products and I have my podcast 'From Mrs to Ms" which was most recently started about a year ago. This podcast has allowed me to share my crazy dating stories and to talk to people that have gone through the same things as well as experts that give incredible advice.