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Wellness with Intention: 8 Practices That Changed My Life

  1. Wellness with Intention: 8 Practices That Changed My Life Janet M. Taylor 30:26

A Health scare decades ago became my wake-up call. The words “Janet, you’re near Stroke and need to get to the emergency room immediately” were both frightening and life-changing. It was the moment I decided to take control of my health and live with intention.

In this deeply personal solo episode of Got Clutter? Get Organized!, I’m sharing my journey to wellness — the 8 intentional practices that have helped me build healthier routines, make better choices, and stay consistent with my well-being. From working closely with my doctor to organizing my medical records, scheduling time for self-care, and embracing new experiences, these are the steps that continue to guide my path toward a healthier, more balanced life.
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🔍 What You’ll Learn:
• The life-changing moment that made me prioritize wellness
• 8 practical steps to create intentional, healthy habits
• How organizing your health information can empower your wellness journey
• The importance of accountability, self-care, and embracing new experiences

My Body Passport: https://amzn.to/4mfQDK5
Listen to entire audio episode: https://gotcluttergetorganized.com/
🎧 Support This Podcast:
☕ Buy Me A Coffee: https://www.buymeacoffee.com/gcgowithjanet
📌 Janet’s Organizing Resources:
• 15-Minute FREE Consultation: https://janetmtaylor.trafft.com/services/15-minute-session-with-janet
• Organizing Services: https://janetmtaylor.trafft.com/
• Clear Your Desk, Clear Your Mind Course: https://bit.ly/3y4dDby
Janet’s eBooks
• Barnes & Noble: https://bit.ly/42fVq75
• Amazon: https://amzn.to/46FpkEj
Janet’s Product Picks – Nok Box (Next Of Kin Box): https://bit.ly/3SRYpxw

📲 Stay Connected & Join the Community:
• Instagram: https://www.instagram.com/janettheorganizer
• YouTube: https://www.youtube.com/@JanetMTaylor
• Pinterest: https://www.pinterest.com/janetmtaylor/
• TikTok: https://www.tiktok.com/@janettheorganizer
• Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized

👉 Don’t forget to subscribe and share this episode with a friend who could use some organization in her life!

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Janet Taylor Life Organizer and Podcast Host

Janet Taylor, known as The Clutter-Free Queen, is a life organizer, speaker, and trainer with over 30 years of experience helping people transform cluttered rooms into functional, peaceful spaces. She is the host and producer of the top-ranked podcast “Got Clutter? Get Organized with Janet,” which has received over 1 million downloads and covers everything from home organization and productivity to wellness and caregiving. Janet has been featured on HGTV’s “Mission: Organization” and crowned on The Rachael Ray Show for her expertise.

When she’s not helping clients get organized, Janet enjoys caring for her many houseplants and taking walks in her favorite parks, finding calm and inspiration in nature.