Welcome to Week One of the Movement and Music program, where art, music, movement, tea, and nature weave together in a flow of healing and creativity.
This week we explore:
✨ The BioField and the natural figure 8 energy patterns that bring balance and connection
🎶 The notes of C and D, expressed through Colin’s use of mordent notes that move above, below, and return to center — flowing like seaweed with the tide
🍵 The Mission4Change CommuniTEA, a soothing rose and chamomile blend that grounds us in compassion and intention
🌿 Tanya Levy’s photography and reflections, offering moments of beauty in nature to mirror resilience and harmony
🎨 Marian Egan’s live painting, capturing the frequency and intentions of the class in color, line, and form
🌀 Michelle’s movement guidance, showing how figure 8’s appear throughout the body to expand awareness and ease
Together, these elements form a circle of resonance, reminding us that healing and creativity are one continuous flow.
🌟 Join us in this journey — move, listen, sip, watch, and feel the connection.
đź”” Subscribe for more in the series and be part of our movement for creativity and well-being.
💬 Share your reflections in the comments — what figure 8’s do you notice in your own life?
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