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August 7th, 2025

What the Funk? How to Get out of the Funk and Heal with Molly Smith

  1. What the Funk? How to Get out of the Funk and Heal with Molly Smith Dr. Christie McMullen 29:07

On today’s episode of Productive Joy, Dr. Christie talks with Molly Smith, a Health coach, author, and emotion code practitioner. Molly shares her insights on overcoming external validation, finding purpose alignment, and releasing trapped Emotions.

Discover how Molly transformed her life through emotional resilience and shifting perspectives, resulting in her book ‘What the Funk.’ Listen to learn actionable steps for attaining a life filled with purpose and joy.

Episode Highlights:

00:00 Introduction and Meeting Molly

02:00 Molly’s Journey to Success

03:26 Discovering Emotion Code

04:38 The Power of Emotion Code

07:27 Molly’s Book: What the Funk

10:53 Working with Molly

13:58 Exploring Productive Joy

14:32 Creating Productive Joy with Clients

15:52 Imposter Syndrome in the Professional World

16:53 Purpose Alignment in the Workplace

18:42 The Importance of Workplace Culture

21:43 Personal Journey and Self-Worth

24:11 Rapid Fire Questions

26:09 Final Thoughts on Living a Purposeful Life

Dr. Christie McMullen is a best-selling author and 25-year educator turned entrepreneur who can help you make work fun! She has worked with thousands of adults in multiple industries at organizations like Aetna, ReMax, Solaris, and RISE to improve human interactions.

With a masters and doctorate in Educational Leadership and two and a half decades of practical experience she is able to connect with CEOs, directors, educators, salespeople, and everyone in between.

As a coach, networking specialist, and keynote speaker she can help any human overcome mediocrity to experience extraordinary interactions with others. She can help you AIM, Analyze your current interactions, Improve on those interactions, and Move towards extraordinary relationships.

No one wakes up in the morning and says, "I want to be terrible at my job today." but quite often they are because they don't have the right tools in their toolbelt to be extraordinary. Christie can help